Catharine Lowe

Pilates is a precision system of exercise whose purpose is to build strength and flexibility while enhancing body awareness. It’s a great workout for me because it allows me to focus on one muscle group at a time, so I Read More …

I was very interested in the bit about “narrative story boards.” I had never heard of this concept before, but it is extremely useful. Some of my favorite movies are constructed using this technique, and I’ve always wondered how it Read More …

Art is a statement about the self. It’s a way of approaching life that challenges our assumptions about what’s normal and real. Art can be about experiencing new things, looking at the world through different eyes, or just reflecting what’s Read More …