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Pilates In The Barn
I have come to believe that behind every young, fit, successful, equestrian athlete there is a slightly-bloated, middle-aged, under-employed, suburban housewife with a mousy brown short hair cut and 125,000 miles on her odometer. Yeah, there are Horse Show Moms Read More …
Understanding Foundational Pilates
Pilates is a great way of strengthening and toning all the muscles in your body – especially the core muscles. What are core muscles? These are the muscles in your abdomen and pelvic regions that holds your entire body in Read More …
Getting The Best Results From Your SEO Tactics
Millions of businesses have succeeded in boosting their revenue and reputation by harnessing the power of the internet. Marketing your business online lets you go beyond the confines of traditional geographic location and reach a much wider audience. Millions are Read More …